Prison Wife LIfe
Being True to Who You Are
A funny video that got me thinking – am I being true to myself? And why does that matter?
Midweek Health Minute
masks, what kind are you wearing?
Everyone, just about, is wearing masks right now because of the fear of getting the COVID19 virus and that’s a legitimate fear right now. What kind of mask are you wearing? Imagine if you continued wearing your mask after the Read more…
Keto
There’s No Place Like Home – recipes for staying in.
Easy at home recipes Here are some easy recipes because it’s safer to stay home right now. This virus is showing us what it can do and I don’t want it to show up in my house. Yes, I was Read more…
Prison Wife LIfe
Survival Mode and you.
Survival Mode: When you are simply trying to make it through the current day, there is no future planning here. The first moments of hearing your husband is being arrested are terrifying, numbing, and anger inducing all at once. You Read more…
Midweek Health Minute
Walk away from your checklist and truly rest in Christ
Rest… What does that word mean to you? Sleep? Simple lack of action? Netflix and chill? Full on vacation? Maybe it’s more like – that thing that is out of reach. Understanding true rest can be like trying to understand Read more…
Marriage
Maintaining a peaceful home
Maintaining a peaceful home in the COVID Chaos Midweek Health Minute! Keeping peace in your home while we are practicing social distancing to keep everyone safe from this virus is important. Everything is up in the air and your established Read more…
Keto
13 anti-inflammatory foods to promote healing
As promised 13 anti -inflammatory foods And why they work Did you know that long-term (chronic) inflammation can contribute to almost every chronic Western illness, including heart disease and cancer! ( according to Pubmed Central. ) Let’s take charge of our Read more…
self-care
COVID19 and Crazy schedules
I wasn’t going to jump on this COVID19 bandwagon… However, it has ended up affecting me and my family more than I thought it would, and figured it is likely creating crazy schedules and more for you as well, so Read more…
Keto
Eating clean to prevent flare-ups
Eating clean is a good basis of any healthy diet. No matter who you are or what you do to stay healthy, all those preservatives and additives may cause inflammation in your body.
Marriage
How life looks today
I want to give you some encouragement today. Show you what life can look like after prison, after healing is progressing, after all the hard you are dealing with, when you get to see the “worth it” right in front Read more…