Wednesdays posts – help with recipies, tools to make life easier, self care tips and more
It made me SO UNCOMFORTABLE to listen to them talk about Christian Manifestation and say how it was actually BIBLICAL! Now, hang on, don’t go anywhere… She was Right!
Is your sweet tooth keeping you from being your best self? Let’s take a look at how sugar effects your immune system and what you can do about it.
I have saved so much time, been more able to stick to my plan, and had less stress just by following this meal plan, and the food is amazing!
Being True to Who You Are This YouTube video made me laugh, and then it made me think. I’m not even sure it was her intention to inspire the thoughts, but just to be funny. Either way – She brought out some convicting thoughts. Give it a watch and let’s Read more…
Everyone, just about, is wearing masks right now because of the fear of getting the COVID19 virus and that’s a legitimate fear right now. What kind of mask are you wearing? Imagine if you continued wearing your mask after the health danger is gone. You know how it is now. Read more…
Easy at home recipes You need to stay home right now because it’s safer. This virus is showing us what it can do and I don’t want it to show up in my house. Yes, I was one of those who thought it was no big deal, just another flu. Read more…
Rest… What does that word mean to you? Sleep? Simple lack of action? Netflix and chill? Full on vacation? Maybe it’s more like – that thing that is out of reach. Understanding true rest can be like trying to understand the meaning of Peace. It is hard to grasp that Read more…
Maintaining a peaceful home in the COVID Chaos Midweek Health Minute! Keeping peace in your home while we are practicing social distancing to keep everyone safe from this virus is important. Everything is up in the air and your established routines are a thing of the past. The majority of Read more…
As promised 13 anti -inflammatory foods And why they work Did you know that long-term (chronic) inflammation can contribute to almost every chronic Western illness, including heart disease and cancer! ( according to Pubmed Central. ) Let’s take charge of our health! I hope I didn’t bum you out on your Read more…
I wasn’t going to jump on this COVID19 bandwagon… However, it has ended up affecting me and my family more than I thought it would, and figured it is likely creating crazy schedules and more for you as well, so here we go. I didn’t get my post for saturday Read more…